Lei Chic

In Da Club

Pau hana workouts with Force Fitness

August 03, 2009

Blowing off steam after a long day at the office means only one thing. You’re making a beeline for the club.

Whether you end up at the health club or a nightclub depends on just what kind of day it was.

Tonight, have it both ways at Pipeline Café, where a new weekly pau hana party transforms the dance club into a full-scale cardio gym.

Local exercise company Force Fitness is running an hour-long class full of kickboxing-inspired jumps, kicks and punching moves to get your heart pumping. It’s an intense full-body workout, but the laser lights and the bass-thumping sound system will keep your energy high.

Before or after your sweat session, check out the free chair-side massages, and pick up a coupon for a future class.

You can shake your bootie solo or bring a few friends and hit the dance floor as a team, for the best happy hour groove session on the island. Bar none.

Force Fitness Pau Hana Power Hour, Mondays, starting tonight, at 6 p.m. at Pipeline Café , 805 Pohukaina Street. Class is $20. For more info call 808.265.1859 or check www.forcefitnesshi.com

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